Concept:Heat lost by the hot metal equals heat gained by the cooler water, because the container has negligible heat capacity.Explanation:Mass of metal, mm=200g=0.2kg.Temperature drop of metal, ΔTm=100∘C−30∘C=70K.Mass of water, mw=100g=0.1kg.Temperature rise of water, ΔTw=30∘C−25∘C=5K.Specific heat capacity of water, cw=4200J kg−1K−1.Let the specific heat capacity of the metal be cm.Using heat lost = heat gained:mmcmΔTm=mwcwΔTw0.2×cm×70=0.1×4200×514cm=2100cm=142100=150J kg−1K−1Answer:A. 150J kg−1K−1